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Pomegranate Glazed Chicken Thighs – A Sweet & Savory Delight

Pomegranate Glazed Chicken Thighs – A Sweet & Savory Delight 🍗🍷

These Pomegranate Glazed Chicken Thighs are the perfect balance of tangy, sweet, and savory. Juicy chicken thighs are seared to perfection and coated in a sticky, ruby-red pomegranate glaze that’s bursting with flavor. Elegant enough for a dinner party, easy enough for a weeknight meal. 💚

Why You’ll Love This Chicken Recipe 💚

  • Bold Flavor: Pomegranate molasses gives the glaze a tangy-sweet richness.
  • Crispy & Juicy: Skin-on thighs seared and roasted to perfection.
  • Simple Ingredients: With a gourmet payoff.
  • Impressive & Easy: Ready in under 45 minutes!

🍗 Pomegranate Chicken Thighs Recipe

Ingredients

  • 6 bone-in, skin-on chicken thighs 🍗
  • Salt and black pepper to taste 🧂
  • 1 tbsp olive oil 🫒
  • For the glaze:
  • ½ cup pomegranate juice 🍷
  • 2 tbsp pomegranate molasses 🍇
  • 1 tbsp honey 🍯
  • 1 tsp Dijon mustard 🌿
  • 2 cloves garlic, minced 🧄
  • 1 tsp fresh thyme or ½ tsp dried 🌿

👩‍🍳 Step-by-Step Instructions

  1. Preheat oven:
    Set to 400°F (200°C). Pat chicken dry and season with salt and pepper.
  2. Sear the chicken:
    Heat olive oil in an oven-safe skillet over medium-high heat. Place chicken skin-side down and sear for 5–7 minutes until golden. Flip and cook 2 more minutes. Transfer to a plate.
  3. Make the glaze:
    In the same skillet, combine pomegranate juice, molasses, honey, mustard, garlic, and thyme. Simmer 5–8 minutes until thickened and syrupy.
  4. Return chicken & roast:
    Nestle chicken back into skillet, spooning glaze over each thigh. Transfer skillet to oven and roast for 20–25 minutes, or until internal temp hits 165°F (74°C).
  5. Finish & serve:
    Let rest 5 minutes, then garnish with fresh thyme and pomegranate arils if desired. 🍗🍷

💡 Tips & Serving Ideas

  • Use boneless thighs: Reduce bake time to 15–18 minutes.
  • No pomegranate molasses? Reduce extra juice with sugar for a similar effect.
  • Pair with: Couscous, wild rice, roasted carrots, or a citrusy salad.
  • For extra elegance: Garnish with chopped pistachios and pomegranate seeds.

🌿 Nutritional Highlights

Chicken thighs are rich in protein and iron, while pomegranate adds antioxidants and a naturally sweet-tart glaze. This dish is balanced, satisfying, and bursting with nutrients and flavor.

🧊 Make-Ahead & Storage Tips

  • Make-ahead: Prep and marinate the chicken in glaze up to 24 hours in advance.
  • Storage: Refrigerate leftovers in a sealed container for up to 3 days.
  • Reheat: Warm gently in the oven or skillet with a splash of broth or glaze to maintain moisture.

❓ Frequently Asked Questions

Can I use chicken breasts?

Yes, but be cautious not to overcook. Reduce sear and bake time slightly and monitor internal temperature.

What can I substitute for pomegranate molasses?

You can reduce 1 cup pomegranate juice with 2 tbsp sugar until syrupy, or mix balsamic glaze with juice for a quick fix.

Is this recipe gluten-free?

Yes! All ingredients are naturally gluten-free—just double-check your mustard and molasses labels to be sure.

Elegant, Bold & Weeknight-Ready 💚

These Pomegranate Glazed Chicken Thighs are sure to impress—rich in flavor, easy to make, and absolutely stunning on the plate. 🍗💬 Snap a pic and tag your masterpiece on Pinterest!

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Hi, I'm Leah

I create flavor-packed, simple meals that work for real-life schedules. As a working mom and wellness foodie, I know how hard it can be to eat well without overcomplicating things.

With EatFreshTaste, I’m sharing my favorite family-friendly recipes made with fresh ingredients and zero stress. Let’s cook something amazing—together!