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Peanut Butter Banana Protein Pancakes – A Healthy, High-Protein Breakfast Delight

Peanut Butter Banana Protein Pancakes 🥞🍌

Want a breakfast that fuels your day *and* tastes like dessert? These Peanut Butter Banana Protein Pancakes are fluffy, naturally sweet, and packed with protein. Whether you’re post-workout or just craving a nourishing morning treat, this recipe delivers the goods—no protein powder needed! 💚🥄

Why You’ll Flip for These Pancakes 💚

  • Protein-Packed: Keeps you full and energized.
  • No Refined Sugar: Sweetened naturally with banana.
  • Easy to Make: Just a blender and skillet needed.
  • Kid-Friendly: A hit with picky eaters, too!

🥞 Protein Pancake Recipe

Ingredients

  • 1 ripe banana 🍌
  • 2 large eggs 🥚
  • 2 tbsp natural peanut butter 🥜
  • ½ tsp vanilla extract 🌿
  • ½ tsp baking powder 🧪
  • Pinch of cinnamon (optional) 🌰
  • Coconut oil or butter for cooking 🧈
  • Optional toppings: sliced banana, crushed nuts, maple syrup 🍯

👩‍🍳 Instructions

  1. Add the banana, eggs, peanut butter, vanilla, baking powder, and cinnamon to a blender. Blend until smooth.
  2. Heat a non-stick skillet over medium and add a small amount of oil.
  3. Pour batter into small circles (about ¼ cup each) and cook for 1–2 minutes per side, until golden and set.
  4. Stack ’em up and top with your faves—banana slices, crushed almonds, or a drizzle of syrup. 🥞

💡 Tips for Perfect Pancakes

  • Thicker batter? Add 1 tbsp of oats to the mix.
  • Extra protein? Stir in 1 tbsp chia or flaxseeds.
  • Vegan swap: Use flax eggs and almond butter instead.
  • Meal prep: Make a big batch and freeze for busy mornings.

Stack Up Your Morning Energy! 💚

Tried this recipe? Let me know how your pancakes turned out below! 💬 Tag me on Pinterest to show off your stack—and keep flipping delicious, healthy vibes into every morning.

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Hi, I'm Leah

I create flavor-packed, simple meals that work for real-life schedules. As a working mom and wellness foodie, I know how hard it can be to eat well without overcomplicating things.

With EatFreshTaste, I’m sharing my favorite family-friendly recipes made with fresh ingredients and zero stress. Let’s cook something amazing—together!