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Greek Yogurt Parfait with Berries & Almond Crumble – A Healthy, Protein-Packed Breakfast Delight

Greek Yogurt Parfait with Berries & Almond Crumble 🍓🥣

Craving something cool, creamy, and nourishing? This Greek Yogurt Parfait layers protein-rich yogurt, juicy berries, and crunchy almond crumble for the ultimate breakfast or snack. It’s quick, satisfying, and *almost too pretty to eat* (but you’ll eat it anyway 😉). Perfect for on-the-go mornings or a mindful midday treat! 💚

Why You’ll Love This Parfait 💚

  • High in Protein: Keeps you full and focused.
  • Easy to Prep: Make-ahead friendly and portable.
  • Naturally Sweet: No refined sugar needed!
  • Beautifully Balanced: Crunchy, creamy, fruity—perfect harmony!

🥣 Greek Yogurt Parfait Recipe

Ingredients

  • 1 cup plain Greek yogurt (or vanilla, if preferred) 🥛
  • ½ cup mixed berries (blueberries, strawberries, raspberries) 🍓
  • 1 tbsp honey or maple syrup (optional) 🍯
  • 2 tbsp almond crumble (see below) 🌰
  • Optional: chia seeds, flaxseed, mint leaves for garnish 🌿

For the Almond Crumble

  • ¼ cup rolled oats 🌾
  • 2 tbsp chopped almonds 🌰
  • 1 tsp coconut oil 🥥
  • 1 tsp honey or maple syrup 🍯
  • Pinch of cinnamon 🌰

👩‍🍳 Instructions

  1. Make the crumble: Toast oats and almonds in a pan with coconut oil, honey, and cinnamon until golden and fragrant. Let cool.
  2. Layer the parfait: In a glass or jar, add a layer of Greek yogurt, a spoonful of berries, and a sprinkle of almond crumble.
  3. Repeat layers and top with extra berries, seeds, or a drizzle of honey. 🌿
  4. Serve immediately or store in the fridge for up to 2 days. 🧊

💡 Tasty Tips & Variations

  • Make it vegan: Use dairy-free yogurt and maple syrup.
  • Flavor swap: Try peaches, kiwi, or pineapple for a tropical twist.
  • More protein: Add hemp seeds or a scoop of protein powder to the yogurt.
  • Kid-friendly: Use mini jars and let little ones build their own!

Layered Goodness in Every Spoonful 💚

Did you stack up this parfait? 💬 Leave a comment or tag your creation on Pinterest! Whether it’s a sunny breakfast or a sweet pick-me-up, this parfait makes healthy eating a joy to scoop.

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Hi, I'm Leah

I create flavor-packed, simple meals that work for real-life schedules. As a working mom and wellness foodie, I know how hard it can be to eat well without overcomplicating things.

With EatFreshTaste, I’m sharing my favorite family-friendly recipes made with fresh ingredients and zero stress. Let’s cook something amazing—together!