Cajun Blackened Fish Tacos – A Spicy & Flavorful Seafood Delight 🌮🐟🔥
These Cajun Blackened Fish Tacos are bold, spicy, and downright addictive! Perfectly seasoned fish fillets are pan-seared to create a smoky, crispy crust, then tucked into warm tortillas with vibrant toppings for a taco experience that’s out of this world. 💚
Why You’ll Love These Spicy Fish Tacos 💚
- ✅ Bold Cajun Flavor: Smoky, spicy, and full of zest.
- ✅ Quick & Easy: Ready in under 30 minutes!
- ✅ Healthy & Fresh: Lean fish, crisp veggies, and lots of flavor.
- ✅ Customizable: Adjust the spice or toppings to your liking.
🌮 Cajun Blackened Fish Tacos Recipe
Ingredients
- For the Blackened Fish:
- 1 lb white fish fillets (like tilapia, cod, or mahi-mahi) 🐟
- 2 tbsp Cajun seasoning 🌶️
- 1 tbsp olive oil 🫒
- Salt and black pepper to taste 🧂
- For the Tacos:
- 8 small corn or flour tortillas 🌮
- 1 cup shredded cabbage or slaw mix 🥬
- ½ cup diced tomatoes 🍅
- ½ small red onion, thinly sliced 🧅
- ½ avocado, sliced 🥑
- Fresh cilantro leaves 🌿
- Lime wedges for serving 🍋
- Optional Sauce:
- ¼ cup sour cream or Greek yogurt 🥛
- 1–2 tsp lime juice 🍋
- 1 tsp hot sauce 🌶️
👩🍳 Step-by-Step Instructions (Expanded)
- Season the fish:
- Pat the fish fillets dry with paper towels.
- Rub all over with Cajun seasoning, a little salt, and pepper.
- Cook the fish:
- Heat olive oil in a large skillet over medium-high heat.
- Add the seasoned fish and cook for 2–3 minutes per side until blackened, crispy on the outside, and cooked through.
- Transfer to a plate and flake into large chunks.
- Warm the tortillas:
Warm tortillas in a dry skillet or directly over a gas flame until soft and slightly charred. - Mix the sauce (optional):
Stir together sour cream, lime juice, and hot sauce for a quick, creamy topping. - Assemble the tacos:
Fill each tortilla with flaked blackened fish, cabbage slaw, diced tomatoes, onions, avocado, and a drizzle of sauce. Garnish with fresh cilantro and serve with lime wedges. 🌮🐟🔥
💡 Flavor Tips & Creative Variations
- ✨ Milder option: Use a lighter hand with the Cajun seasoning and skip the hot sauce.
- ✨ Extra heat: Add jalapeño slices or more hot sauce to your tacos.
- ✨ Swap the fish: Try shrimp, scallops, or even salmon for a delicious variation.
- ✨ Crunchy addition: Add crispy tortilla strips or pickled red onions for texture.
🐟 Nutritional Highlights
White fish is a lean source of protein, rich in omega-3s and low in calories. Fresh veggies and avocado add fiber, healthy fats, and essential vitamins, creating a balanced, energizing meal.
🧊 Make-Ahead & Storage Tips
- ✅ Make-ahead: Season fish and prep toppings in advance. Cook fish fresh for best texture.
- ✅ Storage: Store leftover cooked fish separately in the fridge for up to 2 days.
- ✅ Reheat: Gently reheat fish in a skillet or microwave before building new tacos.
❓ Frequently Asked Questions
Can I bake or air fry the fish instead?
Yes! Bake at 400°F (200°C) for about 12–15 minutes or air fry at 375°F (190°C) for 8–10 minutes until cooked through.
Is Cajun seasoning very spicy?
It’s moderately spicy. You can always adjust by using less or making a homemade blend with lower cayenne pepper levels.
What’s the best fish for blackened tacos?
Firm, mild white fish like mahi-mahi, cod, or halibut holds up best to high-heat cooking and bold seasoning.
Spicy, Bold & So Delicious 💚
Whip up these Cajun Blackened Fish Tacos for a zesty taco night that everyone will love! 🌮🔥🐟💬 Share your taco creations or tag them on Pinterest!
