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Garlic Parmesan Roasted Sweet Potatoes – Crispy, Savory & Irresistible

Garlic Parmesan Roasted Sweet Potatoes – Crispy, Savory & Irresistible 🧄🧀🍠

These Garlic Parmesan Roasted Sweet Potatoes are golden on the outside, tender on the inside, and coated with a savory garlic-parmesan blend that makes every bite addictive. Perfect as a side for any dinner or as a standalone snack. 🍽️✨

Why You’ll Love These Sweet Potatoes 💚

  • Crispy & golden: Oven-roasted to perfection without deep-frying.
  • Flavor-packed: Garlic, herbs, and parmesan coat every bite.
  • Nutritious & easy: A wholesome dish that’s quick to prepare.

🛒 Ingredients

  • 4 medium sweet potatoes, peeled and cut into cubes
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • ½ teaspoon smoked paprika
  • ½ teaspoon dried thyme or rosemary
  • Salt & black pepper to taste
  • ⅓ cup grated parmesan cheese
  • Chopped parsley for garnish (optional)

👩‍🍳 Step-by-Step Instructions

  1. Preheat oven: Set to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Toss ingredients: In a large bowl, mix sweet potato cubes with olive oil, garlic, paprika, thyme, salt, and pepper until evenly coated.
  3. Spread on tray: Arrange in a single layer on the prepared baking sheet.
  4. Roast: Bake for 25–30 minutes, flipping halfway through, until crispy and caramelized.
  5. Add parmesan: Sprinkle with grated parmesan and return to the oven for 3–5 more minutes.
  6. Garnish & serve: Top with fresh parsley and enjoy immediately. 🧄🧀

💡 Pro Tips & Flavor Twists

  • Even cuts: Try to cut sweet potatoes into uniform pieces for even roasting.
  • Add heat: Toss in a pinch of chili flakes for a spicy kick.
  • Make it vegan: Skip the cheese or use a dairy-free parmesan alternative.

🍽️ What to Serve With

  • 🍗 Grilled chicken or steak: A hearty protein pairing.
  • 🥗 Fresh salad: Add a crisp side like spinach or kale.
  • 🍳 Brunch spread: Serve alongside eggs and toast.

🥡 Storage & Reheating

  • 🧊 Fridge: Store leftovers in an airtight container for up to 4 days.
  • 🔥 Reheat: Reheat in the oven at 375°F to retain crispiness.
  • 🚫 No microwave: It softens the texture—use oven or skillet instead.

🧮 Nutrition (Per Serving)

  • Calories: ~180
  • Carbohydrates: 26g
  • Protein: 4g
  • Fat: 7g
  • Fiber: 4g

❓ FAQ

  • Can I use white potatoes instead?
    Yes, but sweet potatoes provide a sweeter, richer flavor that pairs beautifully with garlic and parmesan.
  • Can I make this ahead?
    Yes! Roast them, store chilled, and reheat in the oven before serving.
  • Do I need to peel the sweet potatoes?
    Peeling is optional—just scrub well if keeping the skin on for extra texture and nutrients.

Try These Crispy Garlic Parmesan Sweet Potatoes Tonight! 🍠🧄🧀

If you love savory roasted sides, this one’s a must-try! Pin it, share it, and don’t forget to rate it after your first bite! 💚

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Hi, I'm Leah

I create flavor-packed, simple meals that work for real-life schedules. As a working mom and wellness foodie, I know how hard it can be to eat well without overcomplicating things.

With EatFreshTaste, I’m sharing my favorite family-friendly recipes made with fresh ingredients and zero stress. Let’s cook something amazing—together!