Zucchini Noodle Alfredo with Garlic Cream Sauce 🥒🧄
If you’re looking for a guilt-free version of creamy Alfredo pasta, this one’s for you! 💚 This Zucchini Noodle Alfredo is rich, garlicky, and totally satisfying—without the carbs. Tender zoodles are smothered in a silky garlic cream sauce that tastes just like comfort food but is keto-friendly and gluten-free. 🥄✨
Why You’ll Love This Keto Alfredo 💚
- ✅ Low-Carb Goodness: Perfect pasta swap for keto or paleo diets.
- ✅ Velvety Garlic Sauce: So creamy, you won’t miss the noodles.
- ✅ Quick & Easy: On the table in under 20 minutes!
- ✅ Light but Satisfying: Doesn’t weigh you down.
🥒 Keto Zoodle Alfredo Recipe
Ingredients
- 2 medium zucchinis, spiralized 🥒
- 2 tbsp butter or ghee 🧈
- 3 cloves garlic, minced 🧄
- ½ cup heavy cream 🥛
- ½ cup grated parmesan cheese 🧀
- Salt & pepper to taste 🧂
- Optional: fresh parsley, lemon zest, red pepper flakes 🌿🍋🌶️
👩🍳 Instructions
- Spiralize your zucchinis and set aside on a paper towel to absorb excess moisture.
- In a skillet, melt butter over medium heat and sauté garlic for 1–2 minutes until fragrant (but not browned).
- Pour in heavy cream and bring to a gentle simmer. Add parmesan and stir until smooth and creamy.
- Add zucchini noodles to the pan and toss to coat. Cook for 2–3 minutes until just tender—don’t overcook!
- Season with salt, pepper, and garnish with parsley or lemon zest. Serve immediately! 🍋
💡 Flavor Boosts & Smart Swaps
- ✨ Make it extra filling: Add grilled chicken or sautéed shrimp on top.
- ✨ Vegan version: Use coconut cream and nutritional yeast.
- ✨ Cheesy upgrade: Add a sprinkle of mozzarella or goat cheese.
- ✨ Meal prep tip: Spiralize zucchinis ahead and store in paper towels to stay crisp.
Creamy Comfort, Keto Style 💚
Tried this low-carb Alfredo dream? 💬 Drop your thoughts in the comments or tag your creamy creations on Pinterest. Let’s zoodle our way to healthy comfort food bliss! 🥒🧄
